Lactobacillus plantarum improves half marathon recovery 16-Nov-2021 By Nikki Hancocks Lactobacillus plantarum PS128 supplementation was associated with an improvement in muscle damage, renal damage, and oxidative stress caused by a half marathon, in a study involving eight recreational runners. HTTPS://WWW.NUTRAINGREDIENTS.COM/ARTICLE/2021/11/16/LACTOBACILLUS-PLANTARUM-IMPROVES-HALF-MARATHON-RECOVERY
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